wellness training December 5th 8a-12p | virtual training with tacmobility
balancing the badge
Get ready to embody a complete badass without burning out.
If you're a female cop, you know how important it is to be the best you can be. But being successful takes a lot of strategy. Once you take this training, you'll double-down on being that confident, empowered woman in law enforcement who's ready to live out her purpose.
seats are limited
“My favorite part was her humor, relating to LEO issues. For me, The stretching exercises were the most beneficial for me. I'd recommend this to any female cop because it helps keep things in perspective.”
Female Cop
“I really loved the humor and real talk. I hate when people get up and present and become prim and proper. To me it is stuffy and not relatable. I would have loved for it to have gone longer!”
Female cop
"I loved your energy! This gave me the motivation to change some bad habits that I have. I have also joined the TacMobility Membership! This was one of the best presentations I've been to since I started 20yrs ago."
Female Cop
Do you feel…
Unsure that you know enough or that you're good enough to lead your team?
The pressure to be twice as good and never “miss”?
Constant tight jaw, shoulders, hips, back pain — with a nervous system stuck in fight-or-flight?
Physical symptoms like hyperfixation, sleep problems and anxiety?
Guilt for missing all the important family and friend functions?
December 12th 9a-12p az time zone | virtual training with tacmobility
Balancing the badge
$99 Now $50
Do not miss this chance to work with female cops around the world!
HEY,
I’m
Erica!
My love for female cops begun shortly after I founded TacMobility Officer Wellness Training.
I had never seen such incredible women who are pursuing their passions of policing while dealing with the constant sexism, limitations and gossip inside the department.
My passion combined with my knowledge of officer wellness and sociology has been transformed into a 3hr training designed to educate female cops on what health dangers to look out for, how to handle stress and responsibility.
Founder/Chief Executive Officer of TacMobility Officer Wellness, yoga teacher, author of 8 first responder wellness training courses and a sociology degree in progress.
What can you expect?
ONE
4 hours of comprehensive, officer wellness training hosted live with Erica Gaines of TacMobility. You will get a deep dive into the neuroscience and sociology behind your uniqueness and authenticity. Which is EXACTLY what the world needs!
TWO
Be guided through step-by-step training aids and interact with female cops all across the world! We'll help you build that network - this is an area the men crush it in.
THREE
Skip the take-home packets and boring presentations. We combine powerful concepts with practice. Be prepared to learn new breathing techniques and mobility exercises that help you feel GREAT and sleep like a baby.
FOUR
You will walk away from this training excited to get back to work, ready to prioritize your alone time and plan hobbies that bring you joy. You'll have a balanced, new outlook on living out your purpose.
Let’s talk FAQ's
What do you mean by “Virtual classroom”?
This training has such good feedback when we deliver it in-person that we HAD to make it accessible for any female cop across the globe. This training is held over zoom and you'll receive your login once you sign up.
What time zone is this held?
We are working on Arizona time. You will want to double check by visiting this Arizona time zone website.
Can we host this training for all the females at our department?
Hell yes. Invite them! We recommend blocking off 4 hours. The training will last 4 hours and then you'll have an extra hour to discuss your take-aways over food.
Will this be recorded?
No, this training will not be recorded. Mark your calendars! If you snooze, you lose.
Can i share photos from the workshop?
Absolutely! In fact, I'll send you an email after the training that has slides and resources from our time together!
Did I mention the icing on the cake?
networking!
I cannot say this enough - your network is EVERYTHING. This is an area where the guys absolutely crush. Why? Because they can briefly meet someone and end up with a new best friend. You can too. We've crafted effective networking opportunities that won't sap your energy.
Don't settle for wellness trainings that aren't geared towards the exact challenges facing female cops. Get the unique perspective you deserve and learn the techniques that will have you feeling so much clarity and drive.
Officers are combating with chronic pain, anxiety, poor sleep, and the pressure of the job.
TacMobility Officer Wellness teaches them how to replenish their energy, find new motivation and take ownership of their health and wellness.