welcome to one of the largest wellness communities
Everyone wants to be a gangster until it's time to do gangster sh*t like practice self-control.
learn real techniques for cops inside the tacmobility lifetime membership
no monthly fees. one time & you're a member for life
“I started watching the officer wellness masterclass inside the membership. You blew it out of the park.
I haven't felt more understood and I'm so grateful someone is saying what needs to be said and making it real and digestible. I wish this was available 11 years ago when I got started.”
officer j
Does this sound like your experience?
You had big dreams of being a cop that makes a difference but now you’re sucked into a life that feels like Groundhog's Day.
As a high achiever on top of their health and career, you find scheduling wellness to be important but last on your list of priorities.
You feel turned off by cheesy police wellness programs that your department suggests and can't seem to find one that fits your personality.
You can’t put your phone down and you feel like a zombie at the end of the week.
You’re confident in your craft but feel like you should incorporate wellness since officer suicide is major issue.
BONUS: Receive exclusive discounts on our favorite tactical tools and online products.
Join the TacMobility Membership
In this online membership we'll take you through the process of understanding the neuroscience behind stress and show you how to manage it effectively.
You don't have to be a wellness nerd to comprehend to the material. Simply sit back, follow our lead, and you'll be ready to confidently practice wellness in a way that makes sense to your unique needs!
15yrs
Did you know that on average, shift workers die 15 years earlier than those who don't work during the night?
What's inside?
Self-paced online training called “Controlling the Mind & the Machine”which teaches you how to identify stress symptoms from police work.
A small dose of our famous lady cop training called “Balancing the Badge”.
Digital worksheets and community challenges that give you the boost you need.
Our Top 4 Breathing techniques that work fast and a 5 minute guided breathing tutorial.
Monthly expert webinars to bring you the most modern, wellness advice.
BONUS: Access to exclusive discounts from our tactical and digital product partners.
$59
ONE TIME PURCHASE. no monthly charges.
LIFETIME ACCESS.
inside our membership, YOU'LL BE ABLE TO
better understand your body
Learn guided recovery tactics that lower stress, help you feel more grounded and balanced because you're more than just a cop - you're a human. Act like it.
feel supported and motivated
You put in hard work week after week. Taking care of yourself shouldn't take forever! With our classes and recovery videos, you’ll be lowering your stress immediately.
experience better sleep and mood
Ditch the salty mood and insomnia for good sleep and improved mood when you prioritize your well-being and give your body exactly what it needs!
FAQ
WHAT MAKES THIS MEMBERSHIP WORTH IT?
TacMobility has become one of the fast-growing officer wellness training groups in the nation offering 8 courses and multiple instructors. You get a front row seat to some of our most impactful trainings and access to content especially designed for you at your fingertips.
HOW DO I ACCESS THE COURSES AND RESOURCES?
Once you join, you’ll receive an email with login details to access your member portal, where you’ll find all the resources.
ARE THE WEBINARS RECORDED IF I CAN'T MAKE THEM?
Webinars are held live each month, and recordings are added to the video archive, so you can watch them anytime.
DO I NEED ANY SPECIAL EQUIPMENT TO DO THE MOBILITY?
No! The exercises are simple and can be done anywhere—on duty or off. Wr provide you with several modifications to accommodate different abilities. If you have specific requests email us at [email protected]
WHAT'S IN THE RECOVERY VIDEO LIBRARY?
The library includes stress relief techniques, mobility exercises, and wellness tips designed for law enforcement. We plan to add 50 new videos in 2025.
IS THIS A MONTHLY SUBSCRIPTION?
No, the membership is one low payment because we don't think anyone needs more monthly payments. It’s a one-time investment in your health and career.
ERICA
GAINES
Founder/CEO OF TACMOBILITY, AUTHOR OF EIGHT TRAININGS, PUBLIC SPEAKER AND SOCIOLOGY STUDENT
For so long cops have pushed their bodies to the max and not prioritized taking care of themselves. Wake up, workout(?), work, scroll, sleep, repeat.
Researching and befriending thousands of police officers across theUnited States pushed me to create a wellness program that didn't suck and actually made sense of weird health jargon.
This is when I discovered that cops were just looking for real talk and real solutions—a training that got straight to the point.
And the best part? You don’t have to be a science nerd to use it. All you need is the desire to be your best and our proven trainings.
Here's what others are saying about tacmobility
“This is the first time I've actually felt like I could do something about my stress.”
officer williams
“The mobility exercises alone are worth it. I haven't felt this good in years.”
officer lopez
“Every cop needs this. Period.”
Officer johnson
Quit thinking about your health and start practicing
This is your all-in-one ticket to access our most popular wellness courses and customized recovery built for cops.